Educational Videos – Let Food Be Your Medicine

Here are some videos that can educate your audience on the impact of diet so they can have another perspective so they can develop an informed decision about the food that they choose to eat. 

Health Challenges Faced Today

The new science is revealing that our top diseases are caused by metabolic syndrome which are physiological conditions brought on by our significant consumption of carbohydrates and especially different types of sugar.  Here you can begin to understand how this way of eating is affecting you.

Video time: 00:06:13

Translating the Basic Science of Nutritional Ketosis & Keto-Adaption

by Dr. Jeff Volek and Dr. Stephen Phinney (October 31 2018)

This is one of the presentation at the Conference: The Science of Carbohydrates Restriction and Nutritional Ketosis. This includes how to formulate the ketogenic diet to make it easy to use. This was hosted by Ohio State University Food Innovation Center with the video recording sponsored by Virta Health.

Video time: 40:52

Type 2 Diabetes Reversal

by Dr. Sarah Hallberg (October 31, 2018)

This is one of the presentation at the Conference: The Science of Carbohydrates Restriction and Nutritional Ketosis.

This looks at the current methods for treating and reversing Type 2 Diabetes.

Video time: 29:24

Carb-Loaded: A Culture Dying To Eat

The film traces the origins of our beliefs about healthful and unhealthful food. Experts from all over the world talk about the problems as well as short and long-term solutions. Among the many experts in the film are authors like Gary Taubes, Mark Sisson, and Melanie Warner. Medical doctors such as David Perlmutter M.D., David L. Katz, and Timothy Noakes share insights that are certain to challenge the status quo. Carb-Loaded: A Culture Dying to Eat is a chronicle of the things it’s writer and director Lathe Poland learned after he was diagnosed with Type 2 diabetes.

Taking the time to view this video is important. Being educated about food is essential for making the changes that will impact your health and those that you care for.  The choice is ultimately yours.  Choose wisely. 

Video Time: 1:15:00

The Food Revolution

In this 2016 talk, Dr. Andreas Eenfeldt talks about how to empower people everywhere to revolutionize their health – before it’s too late.

Video Time: 0:39:00

Myths about our nutritional guidelines

Dr. Peter Attia talks about the myths of our nutritional guidelines that drive our beliefs about fat and cholesterol.  Dr. Peter Attia focuses on the science of longevity.  January 2015

Video time: 01:19:05